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60 Positive Things To Say To Your Child That Really Matter

Parenting Toddlers / Stephanie Surjan / September 27, 2021
positive things to say to your child that really matter

Use these 60 positive things to say to your child as a stepping stool to strengthening your bond and living a happier family life. free printable included!

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40 Mom Affirmations To Make You Feel Awesome

Self Care For Moms / Stephanie Surjan / September 18, 2021
mom affirmations to feel amazing

I have a tendency to focus on the negative. My brain just goes “there” as soon as I allow it too. Positive Mom Affirmations has really helped me keep those negative thoughts’ at bay. It has been so powerful of a tool for me that I want to share this strategy with other moms too.

40 Mom Affirmations To Make You Feel Awesome Read More »

9 Ways To Manage The Invisible Load Of Motherhood

Self Care For Moms / Stephanie Surjan / September 13, 2021
9 ways to manage the invisible load of motherhood

The term mental load or invisible work felt sort of abstract to me, as if this concept did not relate to my life… until Motherhood hit. Now I am super aware of these unspoken tasks and want to share 9 ways to manage the invisible load of motherhood. (because its really hard!) I first heard the

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Transition Strategies For Preschool – To Make It Less Scary

Parenting Toddlers / Stephanie Surjan / September 3, 2021
Transition Strategies For Preschool - To Make It Less Scary

Starting Preschool can feel scary. Help your child prepare by using a number of transition strategies for preschool, the gentle parenting way!

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How I Survived My 3 Year Old Sleep Schedule

Parenting Toddlers, Safe Bedsharing / Stephanie Surjan / August 13, 2021
3 year old sleep schedule

Your 3 year old’s sleep schedule is probably unpredictable. This is actually pretty common. Read on how I survived losing nap time

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What Is Mom Brain And Do You Have It?

Motherhood, Self Care For Moms / Stephanie Surjan / August 2, 2021
what is mom brain

Many mothers complain about forgetfulness or foggy thoughts. This is a phenomenon common for new moms. But what is mom brain and is it real?

What Is Mom Brain And Do You Have It? Read More »

Stop Feeling Like A Mean Mom – 5 Gentle Parenting Tips

Parenting Toddlers / Stephanie Surjan / July 17, 2021
how-to-stop-being-a-mean-mom

If you are worried about loosing your calm too often, continue reading to stop being a mean mom. (the gentle parenting edition).

Stop Feeling Like A Mean Mom – 5 Gentle Parenting Tips Read More »

3 Steps To Overcome Mom Burnout

Self Care For Moms / Stephanie Surjan / July 2, 2021
symptoms-of-mom-burnout

Being tiered comes with the parenting job, but being exhausted should not be your status quo. Use these 3 steps to overcome mom burnout.

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11 Healthy Habits For Toddler’s Emotional Well-being

Parenting Toddlers / Stephanie Surjan / June 19, 2021
healthy habits for toddlers emotional well being

Parents focus a lot on establishing healthy habits for toddlers. These are the 11 habits to foster in toddlers for their emotional well-being

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5 Healthy Habits For Toddler I Don’t Care For

Parenting Toddlers / Stephanie Surjan / June 17, 2021
healthy toddler habits

Healthy Habits are great but are not the end all be all of life. These are 5 healthy toddler habits I don’t care for.

5 Healthy Habits For Toddler I Don’t Care For Read More »

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